
Now’s The Time.
We all know too well, life takes unexpected turns. Weathering these tribulations as they arise is a skill worth developing. In Harmony Meditation and Mindfulness, passionately dedicates itself empower individuals and businesses with the endless reservoirs brought about by mind body connection.
“Distractions interrupt our moments that are presented to us to create true meaning. My calling is to provide the mindful connection through meditation that allows those moments to flow through you.”
—Laurie Silver, Founder of In Harmony Meditation and Mindfulness
Where would you like to start?
Personal Meditation
Your journey begins with you.
Business Meditation
Your journey begins with you.
Can’t Decide?
Is mindfulness for me?

What They are Saying….
“It changed my daily life in such a simple way, all you have to do is breathe. Now, when I struggle with something I have to do, I take a moment, ground myself, get connected and carry on — the results are truly amazing.”
— Employee, Boulder, CO
“The meditation programs provided a lovely, quiet break from the work-day and an opportunity to let go and then refocus. Laurie was kind and calming and explained everything we were doing clearly and concisely. She provided good guidance while still allowing everyone to relax and go inside in their own way. Even people who do not meditate regularly, myself included, was able to get a lot of positivity out of her visits.”
— Employee, Boulder, CO
