And The Research Shows…
Meditation and Mindfulness Programs Impact Your Bottom Line and the Benefits are Quantifiable.
Meditation and mindfulness practice has gone mainstream. Fortune 500 companies such as Nike, Google and Sony are among the many that have implemented meditation initiatives in their employee wellness programs. The process in simple, the results are far reaching and the science behind it continues to mount.
In an internal study conducted by Aetna, after one year of implementing a mindfulness program:
$3,000
Employees gained an average of 62 minutes of productivity per week which translated to about $3,000.00 per employee per year.
7%
Healthcare costs fell 7%, saving the company $2,000.00/employee. That alone brought over $6 million straight to the bottom line.
“Even on the days we didn’t have class, I chose to meditate! It is nice to get a foundation to take/practice where/as I please”
— Employee, Boulder, CO
