https://www.liveinharmony.co/blog daily 0.75 2020-08-23 https://www.liveinharmony.co/blog/music-affects-mood-ngfxs monthly 0.5 2020-08-23 https://www.liveinharmony.co/our-philosogy daily 0.75 2021-06-02 https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/1596220098438-3S0MDCBSI3PAYV2IDBIZ/Laurie+Silver Our Philosophy https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/1600699574329-JFTLBTY7Z4S9HF4EVTXR/headshot.jpg Our Philosophy Katie P., Sr. Compensation & Benefits Manager, PopSockets, LLC https://www.liveinharmony.co/home daily 0.75 2021-11-07 https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/1599015073773-47TKNETZVKQEY37MSFPS/iStock-1199243271.jpg Home https://www.liveinharmony.co/contact daily 0.75 2021-05-23 https://www.liveinharmony.co/services daily 0.75 2020-09-08 https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/1598925990715-OOO1Y9U5G3Z2C0SREMC9/iStock-1189131263.jpg Meditation Programs https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/1599165350462-WC0RV4Q7YYU4A2KY64NO/20190617_073522.jpg Meditation Programs https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/1598925847243-MLNSH2YZLQVQO1OC6QQD/iStock-953656168.jpg Meditation Programs https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/1598932444577-7XS8DYNDKMRYZCMC31J2/square+mandala+for+quote.png Meditation Programs - Reduced employee stress and anxiety. https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/1598932541145-ECDT9ASY9J531E08H2Y6/image-asset.png Meditation Programs - Less emotional exhaustion = more job satisfaction https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/1598932905270-8GVWV87XDYRPO1M3ZMFB/square+mandala+for+quote.png Meditation Programs - Greater emotional resilience — people are more responsive vs. reactive. https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/1598932683461-2FK6FUTI1TLL06SEN7BJ/square+mandala+for+quote.png Meditation Programs - Improved overall health and better sleep = fewer sick days . https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/1598932889184-JW5ZBFJYW39ZT4GQVXRI/square+mandala+for+quote.png Meditation Programs - Increased productivity, focus and clarity. https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/1598932519765-H61HNS0P2ZSCQX9H1ENQ/square+mandala+for+quote.png Meditation Programs - Ups what we call the “joy meter.” Meditation makes us feel good! https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/1598932840477-MNCFZ7P7YIECRMTGX7MS/image-asset.png Meditation Programs - Reduces blood pressure and heart rate. https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/1598932778761-PEX8FN8DLEN2OJLDDV2X/square+mandala+for+quote.png Meditation Programs - Fosters a positive community with improved relationships, collaboration and team building. https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/1598926609656-7HR6C5RKF1H6GXTOFOE7/iStock-1216598660.jpg Meditation Programs - Simple, impactful practices that can be done anywhere ~ anytime. We offer practical, real-world strategies that your people can use in the heat of the moment. From intense boardroom meetings and important presentations, to everyday interactions, our proven mindfulness and meditation techniques, gives your team tools to be confident, creative leaders and perform at the top of their game. https://www.liveinharmony.co/the-science daily 0.75 2021-05-23 https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/1598924880790-YAXG8JGYSADX67TT34FD/iStock-1185007236.jpg The Science https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/1598927166397-ULXRHBAB950FE46B7Z4R/iStock-1202975142.jpg The Science https://www.liveinharmony.co/meditation-programs2 daily 1.0 2021-11-08 https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/1627838354708-Q8FLHFSZEX56YQ8A3O1Q/Now%27s+the+Time%21.png Our Programs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/1621116895128-1LTK93P6G1KD31Q1W8C5/Personal_squareforHP.jpg Our Programs - Individual and Group Meditation Personal Meditation Programs (use image from that page’s hero) Your journey begins with you. Click to learn more. https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/1621117165679-XZIJO05SMQOPXO4LW5X1/Business_squareforHP.jpg Our Programs - Business and Corporate Meditation Personal Meditation Programs (use image from that page’s hero) Your journey begins with you. Click to learn more. https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/1621115232630-MEOXH1IX3B0629PZMKOO/laurie+headshot_RGB.jpg Our Programs https://www.liveinharmony.co/home-1-1 daily 0.75 2021-05-15 https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/1599015073773-47TKNETZVKQEY37MSFPS/iStock-1199243271.jpg Home (Copy) OLD https://www.liveinharmony.co/personal daily 0.75 2021-06-02 https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/1621117543929-Y6D1MTB2T8G1ZBWTZVZW/Personal_quote.jpg Personal Meditation https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/1621118461240-2DI93APTD9LQZN8EOIWS/square+mandala+for+quote.png Personal Meditation Reduce stress and anxiety https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/1621118534779-7MHSRYRWANISIWCCKTQY/square+mandala+for+quote.png Personal Meditation Less emotional exhaustion https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/1621118580828-CFYB2M8OBU63945ZE8ON/square+mandala+for+quote.png Personal Meditation Greater Emotional Resilience – you become more responsive vs. reactive https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/1621118684544-26CJME8IL4S3N973DMF8/square+mandala+for+quote.png Personal Meditation Improve overall health and better sleep https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/1621119062377-BA2M1SELMWSLX3SHSSHO/PracticeAnywhere_Personal.jpg Personal Meditation - Simple, impactful practices that can be done anywhere ~ anytime. Our practices are designed to be used in real life situations and everyday interactions. From relationships, to health, to work, our proven techniques help keep you focused, calm and confident whenever you need it most. https://www.liveinharmony.co/business daily 0.75 2021-06-10 https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/1598925990715-OOO1Y9U5G3Z2C0SREMC9/iStock-1189131263.jpg Business https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/1599165350462-WC0RV4Q7YYU4A2KY64NO/20190617_073522.jpg Business https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/1598926609656-7HR6C5RKF1H6GXTOFOE7/iStock-1216598660.jpg Business - Simple, impactful practices that can be done anywhere ~ anytime. We offer practical, real-world strategies that your people can use in the heat of the moment. From intense boardroom meetings and important presentations, to everyday interactions, our proven mindfulness and meditation techniques, gives your team tools to be confident, creative leaders and perform at the top of their game. https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/1621116975472-RAF916YMQF8UF31M6KR2/CantDecide_squareforHP.jpg Business - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/1599015073773-47TKNETZVKQEY37MSFPS/iStock-1199243271.jpg Business - Did you know? 1 in 3 employees report being stressed at work. And stress-related illness costs US industries over - $300 Billion Annually. https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/1598932444577-7XS8DYNDKMRYZCMC31J2/square+mandala+for+quote.png Business - Reduced employee stress and anxiety. https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/1598932541145-ECDT9ASY9J531E08H2Y6/image-asset.png Business - Less emotional exhaustion = more job satisfaction https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/1598932905270-8GVWV87XDYRPO1M3ZMFB/square+mandala+for+quote.png Business - Greater emotional resilience — people are more responsive vs. reactive. https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/1598932683461-2FK6FUTI1TLL06SEN7BJ/square+mandala+for+quote.png Business - Improved overall health and better sleep = fewer sick days . https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/1598932889184-JW5ZBFJYW39ZT4GQVXRI/square+mandala+for+quote.png Business - Increased productivity, focus and clarity. https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/1598932519765-H61HNS0P2ZSCQX9H1ENQ/square+mandala+for+quote.png Business - Ups what we call the “joy meter.” Meditation makes us feel good! https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/1598932840477-MNCFZ7P7YIECRMTGX7MS/image-asset.png Business - Reduces blood pressure and heart rate. https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/1598932778761-PEX8FN8DLEN2OJLDDV2X/square+mandala+for+quote.png Business - Fosters a positive community with improved relationships, collaboration and team building. https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/1598925847243-MLNSH2YZLQVQO1OC6QQD/iStock-953656168.jpg Business https://www.liveinharmony.co/services-1 daily 0.75 2021-05-15 https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/1598925990715-OOO1Y9U5G3Z2C0SREMC9/iStock-1189131263.jpg Meditation Programs (Copy) OLD https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/1599165350462-WC0RV4Q7YYU4A2KY64NO/20190617_073522.jpg Meditation Programs (Copy) OLD https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/1598925847243-MLNSH2YZLQVQO1OC6QQD/iStock-953656168.jpg Meditation Programs (Copy) OLD https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/1598932444577-7XS8DYNDKMRYZCMC31J2/square+mandala+for+quote.png Meditation Programs (Copy) OLD - Reduced employee stress and anxiety. https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/1598932541145-ECDT9ASY9J531E08H2Y6/image-asset.png Meditation Programs (Copy) OLD - Less emotional exhaustion = more job satisfaction https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/1598932905270-8GVWV87XDYRPO1M3ZMFB/square+mandala+for+quote.png Meditation Programs (Copy) OLD - Greater emotional resilience — people are more responsive vs. reactive. https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/1598932683461-2FK6FUTI1TLL06SEN7BJ/square+mandala+for+quote.png Meditation Programs (Copy) OLD - Improved overall health and better sleep = fewer sick days . https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/1598932889184-JW5ZBFJYW39ZT4GQVXRI/square+mandala+for+quote.png Meditation Programs (Copy) OLD - Increased productivity, focus and clarity. https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/1598932519765-H61HNS0P2ZSCQX9H1ENQ/square+mandala+for+quote.png Meditation Programs (Copy) OLD - Ups what we call the “joy meter.” Meditation makes us feel good! https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/1598932840477-MNCFZ7P7YIECRMTGX7MS/image-asset.png Meditation Programs (Copy) OLD - Reduces blood pressure and heart rate. https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/1598932778761-PEX8FN8DLEN2OJLDDV2X/square+mandala+for+quote.png Meditation Programs (Copy) OLD - Fosters a positive community with improved relationships, collaboration and team building. https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/1598926609656-7HR6C5RKF1H6GXTOFOE7/iStock-1216598660.jpg Meditation Programs (Copy) OLD - Simple, impactful practices that can be done anywhere ~ anytime. We offer practical, real-world strategies that your people can use in the heat of the moment. From intense boardroom meetings and important presentations, to everyday interactions, our proven mindfulness and meditation techniques, gives your team tools to be confident, creative leaders and perform at the top of their game. https://www.liveinharmony.co/meditation-programs2-1 daily 0.75 2021-05-17 https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/1621115232630-MEOXH1IX3B0629PZMKOO/laurie+headshot_RGB.jpg Meditation Programs (Copy) https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/1621116895128-1LTK93P6G1KD31Q1W8C5/Personal_squareforHP.jpg Meditation Programs (Copy) - Personal Meditation Personal Meditation Programs (use image from that page’s hero) Your journey begins with you. Click to learn more. https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/1621117165679-XZIJO05SMQOPXO4LW5X1/Business_squareforHP.jpg Meditation Programs (Copy) - Business Meditation Personal Meditation Programs (use image from that page’s hero) Your journey begins with you. Click to learn more. https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/1621116975472-RAF916YMQF8UF31M6KR2/CantDecide_squareforHP.jpg Meditation Programs (Copy) - Can’t Decide? Personal Meditation Programs (use image from that page’s hero) Your journey begins with you. Click to learn more. https://www.liveinharmony.co/classes daily 0.75 2021-06-02 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847786988-690L481U8L8WWRD20KDL/round+ceramic+vase Classes https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847786777-I8BZRIZVCEZ63R9CKU1D/round+ceramic+vase Classes https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847786047-K0VII4UI7MJZ11Y6MQNT/ceramic+bud+vase Classes https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847785812-1MJRWHO89PP5CTON60CF/ceramic+vase Classes https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847782300-UYVLKR70BLQFB7PJFTA5/image-asset.jpeg Classes - Meditation 101 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847786988-690L481U8L8WWRD20KDL/round+ceramic+vase Classes https://www.liveinharmony.co/personal-1 daily 0.75 2024-06-26 https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/e7aa8eae-c453-4bf6-bbb7-e868f6321ebd/mini.jpeg Personal - Mini Meditation 1-hr Workshop https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/1715283223963-WGG8JSHTFQYNE4ODI7VU/What+Are+you+Waiting+For+Collab+background.jpg Personal - What Are You Waiting For? Energy Healing and Meditation Series https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/27976772-cb8e-4db4-bc94-d4188e012f45/Med52.jpg Personal - Autumn Series https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/dcf3ca07-3005-4ec3-8ab4-02c0e9f76e11/Meditation.jpg Personal - Meditation 101 https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/1628182811808-TI9XNCEM5QNKC7OM33WW/sand-pattern-picture-id1214781328.jpg Personal - Private Focused Sessions https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/a72bc2a0-214a-4200-a07a-6c99934dcf7c/iStock-517801951.jpg Personal - Teen Programs https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/60e375b0-a398-4270-a383-f1dea233f621/201_tile.jpg Personal - Meditation 201 - Summer/Fall Edition https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/ad1839ea-de16-4315-a216-a89db2a3128a/spring.jpg Personal - Spring Series https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/d6b4bd45-a001-4409-a92c-d3a987bff9e8/master_class.jpg Personal Master Class Energy Series https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/60822ce8-a2e5-4f71-855e-186a527165ba/iStock-857805142.jpg Personal - Not Sure? Give us a shout! https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/1621117543929-Y6D1MTB2T8G1ZBWTZVZW/Personal_quote.jpg Personal https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/1621119062377-BA2M1SELMWSLX3SHSSHO/PracticeAnywhere_Personal.jpg Personal - Simple, impactful practices that can be done anywhere ~ anytime. Our practices are designed to be used in real life situations and everyday interactions. From relationships, to health, to work, our proven techniques help keep you focused, calm and confident whenever you need it most. https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/1599068489445-5RZ4T2KAVGRGO624C7M7/Pink+mandala_fade.png Personal Reduce stress and anxiety https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/1599068489445-5RZ4T2KAVGRGO624C7M7/Pink+mandala_fade.png Personal Less emotional exhaustion https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/1599068489445-5RZ4T2KAVGRGO624C7M7/Pink+mandala_fade.png Personal Greater Emotional Resilience – you become more responsive vs. reactive https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/1599068489445-5RZ4T2KAVGRGO624C7M7/Pink+mandala_fade.png Personal Improve overall health and better sleep https://www.liveinharmony.co/business-1 daily 0.75 2021-11-07 https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/1621115047217-U584FU65WURQFNYTTZN8/GettyImages-187100674.jpg Business https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/1621124664102-UVJ4R5CIZQFZT01HYZRX/GettyImages-467228204.jpg Business - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/1636325916499-868F8HWD8RZVW2SO435L/unsplash-image-ZARfCYDaVg0.jpg Business - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/1598925847243-MLNSH2YZLQVQO1OC6QQD/iStock-953656168.jpg Business https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/1621116975472-RAF916YMQF8UF31M6KR2/CantDecide_squareforHP.jpg Business - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/1599015073773-47TKNETZVKQEY37MSFPS/iStock-1199243271.jpg Business - Did you know? 1 in 3 employees report being stressed at work. And stress-related illness costs US industries over - $300 Billion Annually. https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/1598926609656-7HR6C5RKF1H6GXTOFOE7/iStock-1216598660.jpg Business - Simple, impactful practices that can be done anywhere ~ anytime. We offer practical, real-world strategies that your people can use in the heat of the moment. From intense boardroom meetings and important presentations, to everyday interactions, our proven mindfulness and meditation techniques, gives your team tools to be confident, creative leaders and perform at the top of their game. https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/1599068489445-5RZ4T2KAVGRGO624C7M7/Pink+mandala_fade.png Business - Reduced employee stress and anxiety. https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/1599068489445-5RZ4T2KAVGRGO624C7M7/Pink+mandala_fade.png Business - Less emotional exhaustion = more job satisfaction https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/1599068489445-5RZ4T2KAVGRGO624C7M7/Pink+mandala_fade.png Business - Greater emotional resilience — people are more responsive vs. reactive. https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/1599068489445-5RZ4T2KAVGRGO624C7M7/Pink+mandala_fade.png Business - Improved overall health and better sleep = fewer sick days . https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/1599068489445-5RZ4T2KAVGRGO624C7M7/Pink+mandala_fade.png Business - Increased productivity, focus and clarity. https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/1599068489445-5RZ4T2KAVGRGO624C7M7/Pink+mandala_fade.png Business - Ups what we call the “joy meter.” Meditation makes us feel good! https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/1599068489445-5RZ4T2KAVGRGO624C7M7/Pink+mandala_fade.png Business - Reduces blood pressure and heart rate. https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/1599068489445-5RZ4T2KAVGRGO624C7M7/Pink+mandala_fade.png Business - Fosters a positive community with improved relationships, collaboration and team building. https://www.liveinharmony.co/sessions daily 0.75 2023-06-19 https://www.liveinharmony.co/meditation-101 daily 0.75 2022-03-21 https://www.liveinharmony.co/teen-programs daily 0.75 2022-03-17 https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/1628615474020-1I2Q8E2PKNWNKCGQLU4M/iStock-517801951.jpg Teen Programs Equip your teen with tools to powerfully navigate all the stressors of teen-life. School, college-prep, test taking and presentations, athletics and competition, job interviewing, and peer relationships are just a few of the many things they deal with daily. In this program, teens get to experience their own personal power. The practices help them reduce stress and anxiety, increase focus, self-esteem, confidence, compassion, and emotional resilience (their ability to roll with uncertainty and rapidly changing life). The tools they gain in this series will support them through their teen years into adulthood. Teen peers help teach and lead the classes. https://www.liveinharmony.co/autumn-series daily 0.75 2021-09-07 https://www.liveinharmony.co/our-products daily 0.75 2021-11-07 https://www.liveinharmony.co/testimonials daily 0.75 2022-02-02 https://www.liveinharmony.co/venmo-payment daily 0.75 2024-04-03 https://www.liveinharmony.co/venmo-payment-1 daily 0.75 2024-04-03 https://www.liveinharmony.co/venmo-payment-2 daily 0.75 2024-04-03 https://www.liveinharmony.co/pay-with-venmo daily 0.75 2024-04-09 https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/1712181473883-1CS0071A42EHL8XAPL3K/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/44133a9f-fdfd-47dd-b818-474e809a4d03/venmo_qr.png https://www.liveinharmony.co/meditation-101-overview daily 0.75 2024-04-10 https://www.liveinharmony.co/store-2 daily 0.75 2025-05-20 https://www.liveinharmony.co/store-2/autumn-series monthly 0.5 2022-03-11 https://www.liveinharmony.co/store-2/business-sessions monthly 0.5 2021-06-10 https://www.liveinharmony.co/store-2/classes monthly 0.5 2024-04-09 https://www.liveinharmony.co/store-2/personal-courses monthly 0.5 2021-10-22 https://www.liveinharmony.co/store-2/p/collaboration monthly 0.5 2025-05-20 https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/1715283223963-WGG8JSHTFQYNE4ODI7VU/What+Are+you+Waiting+For+Collab+background.jpg Store - Meditation For Wellness https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/1715283048184-IKNY3AW9JG79BO2QSJU1/What+Are+you+Waiting+For+Background.jpg Store - Meditation For Wellness https://www.liveinharmony.co/store-2/p/spring-series monthly 0.5 2026-06-15 https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/1647020655930-H0QXWM4YG4XUGPPL87S6/spring+series+photo+website.jpg Store - Spring Series https://www.liveinharmony.co/store-2/p/mini-meditation-workshop monthly 0.5 2024-04-03 https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/1643844650435-8239E3GABGXMQ8HAT9O6/mini.jpeg Store - Mini Meditation 1-hour Workshop https://www.liveinharmony.co/store-2/p/meditation-201-the-next-level monthly 0.5 2025-05-15 https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/1636477527475-2DO3PPSBH2D63ALMRE8R/201.jpg Store - Meditation 201 - Summer/Fall Edition https://www.liveinharmony.co/store-2/p/master-class-12-week-energy-series monthly 0.5 2025-05-15 https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/1634838015845-0UQ4DY0VE8SAMI736JPO/photo+for++energy+class.png Store - Master Class - 12-Week Energy Series https://www.liveinharmony.co/store-2/p/tciovdlzl9b80h0zmv66jzttwz8vaf monthly 0.5 2025-05-15 https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/1631048570089-KJB1WQG1RSHYTPP3DAM3/Med52.jpg Store - Autumn Series https://www.liveinharmony.co/store-2/p/meditation-101 monthly 0.5 2025-05-15 https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/1631051045965-VO50FT3I54CCFL0NF2CM/Meditation.png Store - Meditation 101 Series https://www.liveinharmony.co/store-2/p/mindful-minder monthly 0.5 2021-08-01 https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/1627836357397-7NZXZ3S94MQP4RGPOGEE/0.jpg Store - Mindful Minder https://www.liveinharmony.co/store-2/p/harvest-moon-cup-sffss monthly 0.5 2023-11-07 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1600709886471-5B65M5UAWKBAJV2H63K2/product-detail-4x5_6.jpg Store - Conferences https://www.liveinharmony.co/store-2/p/earth-sky-planter-9fh5s monthly 0.5 2023-09-13 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1600709713213-0A9EOEM7KVP0PARGMKOB/product-detail-4x5_5.jpg Store - Individual/Private Focused Sessions https://www.liveinharmony.co/store-2/p/golden-mist-cup-2tbbn monthly 0.5 2023-09-13 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1600709566842-V0D57N61ZW83B4J87Y15/product-detail-4x5_4.jpg Store - Guided Team Meditations https://www.liveinharmony.co/store-2/p/spring-bowl-a5pkb monthly 0.5 2022-10-18 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1600709250624-C68T9SQ6K7NYICK8P3FP/product-detail-4x5_3.jpg Store - November Teen Meditation Series https://www.liveinharmony.co/store-2/p/milk-dip-cup-pj6mx monthly 0.5 2025-05-15 https://images.squarespace-cdn.com/content/v1/5f1ef8634239900ef644764b/5ec6e188-2f3a-47a2-9417-47047802522b/sand-pattern-picture-id1214781328.jpg Store - Individual/Private Focused Sessions https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1600709119857-4XUS64LJJ5NSIA4T45VZ/product-detail-4x5_2.jpg Store - Individual/Private Focused Sessions https://www.liveinharmony.co/store-2/p/country-feast-set-z7yzk monthly 0.5 2021-07-29 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1600708893896-325AKTDK2UTS2Y4VSD0K/product-detail-4x5_1.jpg Store - Weekly Group Series